The trees are about to show us how easy it is to Let Go. ~anonymous
October is the perfect time to slow down, let go and listen within, all tenets of a Yin practice. This Fall, I am excited to be offering two Yin Yoga offerings at Indigo Yoga Studio in Walnut Creek!
The first is a Posture Clinic where you will gain a deeper understanding of Yin Yoga: how to get into the postures, (regardless of your age, ability and experience) and why it is such a life-enhancing practice.
The second offering is a Day Retreat where we will spend the day creating paths to peace through Pranayama, Meditation, Journaling, and, of course, Yin Yoga!
Click HERE for all the details and pricing.
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