Tag Archives: yoga

This Little Light of Mine

I know many people are feeling overwhelmed with everything they are reading and hearing about in the news.  Whether I am discussing the natural disasters, or the latest events in the United States, every conversation I have with friends revolves … Continue reading

Posted in Compassion, Freedom, kindness, Love, Meditation, Open Heart, Spirit, Vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

hOMe is where the heart is

I once heard a woman say that as soon as she sat on her yoga mat, she was home.  I will go one step further and say, when I sit and connect to my heart, I am home.  There’s a … Continue reading

Posted in Change, Faith, Freedom, Growth, Love, Open Heart, Truth | Tagged , , , , , , , , , , , , , , , | Leave a comment