Tag: marriage

  • Chakra Series – 5th Chakra

    Vishuddha – Throat Chakra – Sound, Creative identity, (self-expression) This is the chakra located at the throat and is related to communication and creativity.  When open, you are free to speak your mind, express yourself fluently, and feel as if you have a right to your voice.  I’ve been hesitant to write about the 5th…

  • hOMe is where the heart is

    I once heard a woman say that as soon as she sat on her yoga mat, she was home.  I will go one step further and say, when I sit and connect to my heart, I am home.  There’s a lot going on right now for me around the concept of  ‘home.’  For years I…