Mendocino

New Year/New You!

Ayurveda & Yoga Women’s Retreat in the Mendocino Redwoods

Friday, February 9 – Sunday, February 11, 2024

Join Roxanna Kopp Smith & Nancy Gentry this February as we combine our wisdom, love and expertise to bring you this nourishing retreat – for mind, body and soul.

Immerse in Mind-Body Living and Eating

There will be daily discussions, nourishing meals and invitations to listen quietly to your body/heart/soul through yoga, meditation, movement, journaling and rest.

Join us and rejuvenate yourself in the healing space that nature and these sacred redwoods provide. Stretch your body, delight in healthy, organic eating and enjoy a beautiful circle of women as we gather in the majesty of Mendocino.

No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself. Jon Kabat-Zinn

We will be at a magical retreat space in Mendocino. There are several cabins that sleep 4-6 people, appointed with cozy beds and bedding. We will have the full use of the property, including a gorgeous meeting sanctuary, large professional kitchen for cooking and lessons, a lovely dining area for our shared meals, a lodge for meditation and movement, and an outdoor fire pit for star gazing.

Special Pricing: $750 (if paid in full)

$800 with payment plan ($200 non-refundable deposit, 2 $300 payments (payment #1 due 11/15, payment #2 due 12/15)

$675/per person if you prefer to share a queen-sized bed

What’s Included:

Pre-Retreat food/lifestyle survey
2 nights Lodging in shared cabins
5 nourishing vegetarian meals, lovingly prepared
Ayurvedic consult with Nancy about your specific dosha and ways you can specifically support yourself through food, rest and interactions.
Ayurvedic Cooking lesson with recipes to take home
Welcome Circle on Friday evening
Morning Yoga & Meditation with Roxanna
Rest, Reflection and Forest bathing
Group discussions
Fire Circle
Saturday night Dance Wave
Closing Ceremony

Where: A magical retreat space in Mendocino

Address provided upon registration. The vibe of our retreat space is ‘rustic chic’ which means it is simple and beautiful, set in nature with some walking between cabins, bath houses and meeting spaces.