Tag Archives: prayer

This Little Light of Mine

I know many people are feeling overwhelmed with everything they are reading and hearing about in the news.  Whether I am discussing the natural disasters, or the latest events in the United States, every conversation I have with friends revolves … Continue reading

Posted in Compassion, Freedom, kindness, Love, Meditation, Open Heart, Spirit, Vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Meditation for Trauma – Love for Orlando

A friend of mine has traveled to Orlando to offer free therapy to those affected by the recent tragic event that took place at Pulse.  He asked me if I would make a meditation available for people struggling with their emotions … Continue reading

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Love’s in Need of Love Today

Years ago, I read a story about Thich Nhat Hanh riding in a small boat. He was a passenger along with a man who had raped a young girl.  Thay was on this boat with the rapist and, by some … Continue reading

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Lonely Hearts Club Band

Last year I wrote a post about how I always go within at this time of year – actually I wrote that 2 weeks ago too – hah.  Well, I guess it’s a theme for me.  But something is starting … Continue reading

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Kindness Matters

On Sunday, as I was going through security at DIA,  I saw a TSA agent help an elderly man who was struggling with his backpack.  It was a busy morning and people were rushing to empty their bins and put their shoes … Continue reading

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Love Prayer

To my daughter. Up into the universe, I cast a net of stars to light your way in the wilderness. Look up at the night sky, my love, and follow the ancient map, your internal compass, your heart. Each step a drum beat, … Continue reading

Posted in Faith, Forgiveness, grief, Love, Parenthood, wilderness | Tagged , , , , , , , | 4 Comments

Catch and Release

Back when I was younger, I kept my heart under 24/7 lock down.  Nobody was going to hurt me!  Not surprisingly, by shutting everything down, I stayed closed off to giving and receiving love.  I also had a lot of … Continue reading

Posted in Change, Faith, Growth, India, Love, Meditation, Open Heart, Spirit, Truth, Vulnerability | Tagged , , , , , , , , , , | 8 Comments