Tag Archives: letting go

Ode to a Dog

Ohhh this one hurts. Meditation dog.  Never sat down to meditate without my sidekick showing up.  Had her own sheepskin but she would usually crawl in to my lap midway through the set. A little too full-figured for a lap … Continue reading

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12 Do’s (and Don’ts!) Supporting a Friend Through Surgery

or… What I Learned Last Week Through Trial and Error I spent a chunk of last week caring for my dear friend Barbara after she had surgery.  I have never had surgery and really had no idea what to expect.  … Continue reading

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Go With The Flow…

Udaipur, November 2015. Traveling in Udaipur. Early morning breakfast. Nice looking man nods good morning and asks waiter for coffee “now”. Soon he is talking to the two men eating breakfast with their baby. A conversation starts up and the … Continue reading

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Into the Mystic

My husband shared an article with me about a whale “Varvara” who journeyed from Russia to Mexico and back again on a completely new migratory path – solo – setting a record for the longest migration ever for a mammal. What … Continue reading

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Lonely Hearts Club Band

Last year I wrote a post about how I always go within at this time of year – actually I wrote that 2 weeks ago too – hah.  Well, I guess it’s a theme for me.  But something is starting … Continue reading

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Chakra Series – 1st Chakra

This is my first post since May – I don’t even know how that could have happened, but in part, it’s due to writer’s block, which happened the day I signed up for a writer’s workshop in Esalen next July. … Continue reading

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Kindness Matters

On Sunday, as I was going through security at DIA,  I saw a TSA agent help an elderly man who was struggling with his backpack.  It was a busy morning and people were rushing to empty their bins and put their shoes … Continue reading

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Love Prayer

To my daughter. Up into the universe, I cast a net of stars to light your way in the wilderness. Look up at the night sky, my love, and follow the ancient map, your internal compass, your heart. Each step a drum beat, … Continue reading

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hOMe is where the heart is

I once heard a woman say that as soon as she sat on her yoga mat, she was home.  I will go one step further and say, when I sit and connect to my heart, I am home.  There’s a … Continue reading

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Rishikesh – River of Love, part 2

I wrote about bringing Lance’s ashes to Varanasi and how powerful that was for me to release them into the river. Now on to Rishikesh, a lotus of a place, nestled on the banks of the Ganges, in northern India.  The … Continue reading

Posted in Death and Dying, India, Love, Meditation, nature, Open Heart | Tagged , , , , , , , , , , , | 1 Comment