Tag: healing

  • Balinese Healing Immersion

    These past 10 days in Bali have been a journey of pure synchronicity.  A group of 9 people came together from the United States to study with Guru Made, a beautiful soul who radiates the essence of unconditional love.  Over the course of our time with him, I realized I found a teacher without knowing…

  • Something Beautiful

    Something Beautiful

    “Miscarriage“, clay, Lynne Atherton (my mother) after miscarriage in the 1970’s, posted with permission October is Infant and Pregnancy Loss Awareness month and because of that, I was approached by some women to facilitate a mother’s group in honor of “Rainbow Babies”; babies who die either through miscarriage or in infancy. The group was looking…

  • Free Webinar: Mindful Parenting – Starting with You

    Monday, June 22 8-9pm PDT Parenting in the best of times can be hard – parenting during a pandemic is intense! “Putting your oxygen mask on first” is not a cliche, it’s a necessity to create a healthier you which directly results in a healthier child and family. Join Krista Kotz, PhD, MPH and Roxanna…

  • Chill Pill

    10 Songs for the nervous system during COVID-19 quarantine in the United States True Confession – I always wanted to be a Spiritual DJ.  Well…I am a Spiritual DJ, I just don’t spin anywhere.  But I love making playlists for friends and picking out the music at parties and events, creating an experience through sound.…

  • Intentional Travel

    It was a thrill to be interviewed on Melanie Scott’s podcast: “Intentional Conversations” about the transformational potency of traveling in India. Click HERE to hear the full conversation.   In our 48 minutes together, we share our love of India and travel as well as reminisce about our two trips to India together and some of…

  • This Story Continues…

    Our two arms together say everything.  So different and yet similar.  Here she is at 16, tender skin with battle scars.  There I am, with my semi-colon tattoo I got when I didn’t know what else to do, how else to support my girl when she didn’t think she wanted to live. I just couldn’t believe…

  • Lonely Hearts Club Band

    Last year I wrote a post about how I always go within at this time of year – actually I wrote that 2 weeks ago too – hah.  Well, I guess it’s a theme for me.  But something is starting to shift and lest you think that I only write about tough things, I wanted…

  • Love Prayer

    To my daughter. Up into the universe, I cast a net of stars to light your way in the wilderness. Look up at the night sky, my love, and follow the ancient map, your internal compass, your heart. Each step a drum beat, walking you home. Download QR

  • Mother India and the River of Love – Part 1

    Mother India and the River of Love – Part 1

    Before our Women’s Journey to India started, I shared with Nancy that I felt  2 themes were emerging around this trip, based on the few things I was learning from the participants and our itinerary.  The two themes were ‘mother’  and  ‘water’.  I knew we were going to Mother India and I was curious to…