My turn! 2017 has been quite a year and I wouldn’t be where I am today without all of you cheering me on (literally!) and sharing your love and kindness with me. When I didn’t know how I was going to pull off Road School 2017, family, friends and strangers donated money and offered support and love throughout our journey. When I needed to raise $2300 in order to walk in San Diego for the Susan G. Komen 3-Day breast cancer walk, you gave. When I was terrified to do my first Sprint Triathlon last month, your love and encouragement got me through! There are so many people who have lifted me up and shared their love and light with me. I am forever changed and I know I am blessed to have you in my life.
Now I would like to give something to you:
This December, I am showing my gratitude for my community of family, friends and generous supporters, and to everyone that could use some sweet reminders to slow down and stay present during the busy month of December. I want to help you bump up your Self Care, and encourage you to give yourself extra love and support during this holiday season.
My Gratitude Giveback is an invitation for you to turn inwards, to your soul sanctuary, and create a conscious, caring respite space for yourself during this often busy month.
Each week will focus on a different theme:
- BODY BASICS (as in ‘duh’ I knew this already, but sometimes we forget!)
- LETS GET PHYSICAL (I like to move it move it)
- NOURISH THE SOUL (don’t forget your beautiful soul)
- PRESENCE vs. PRESENTS (be here now)