Tag: mantra

  • When there are no words…

    “The best work is done with either the heart broken or overflowing.”  Mignon McGlaughlin A favorite quote of mine.  Sometimes the heart can be both broken and overflowing. This past weekend was beautiful in California.  All the winter rain has brought spring flowers, blossoming trees and the most life-affirming color of green everywhere!  In the…

  • Chakra Series – 4th Chakra

    Anahata (Sanskrit: अनाहत, Anāhata) the heart center – this chakra allows us to love deeply, feel compassion, and access a sense of peace and connectedness. There is much yearning for me to live in the heart center.  If you notice, it’s right in the center of the 7 chakras.  I draw upon the energy from the lower chakras and pull…