Fall Equinox Yin Yoga & Healing Gong Bath

this Friday, September 24th, 7 – 8:15pm

Indigo Yoga Studio in Walnut Creek

As the seasons change the days get shorter, and the weather cools, inviting us to turn inwards, perhaps slow down some of the busy summer beehive of activity.

Join me this Friday for an evening of deep relaxation through movement, meditation, and sound healing.  
 

I will lead you in a nourishing yin yoga practice.  Once the body is relaxed and the mind is calm, you will be led through a guided meditation to bring you into a place of stillness.  A gong bath will wash any lingering stress away and you will be in a blissful state after our time together.

Open to all levels of yoga and meditation practice. No prior experience is needed.

To register click HERE.

 

Indigo Yoga Studio in Walnut Creek is truly the sweetest, coolest, most beautiful studio I have ever had the pleasure to work at. The studio owners, Kelly & Eric, are committed to you, the student, having the best experience you could possibly have. If you think you might like to try this studio out, you can purchase a one week, unlimited yoga pass which includes the Friday night offering listed above. Hope to see you at Indigo!

Indigo Yoga Studio Gift Shop
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