Coaching

If you want to go fast, go alone; but if you want to go far, go together.

African Proverb
we are connected

Areas of Specialization

Life Transitions – Change (whether positive/negative) can create stress.  Whether you’re changing jobs, graduating, moving, experiencing a change in health, creating a family, ending a partnership, etc. – it’s natural to feel overwhelmed and out of your element at times. Our work together will assist you in feeling strong and confident as you navigate your life. You are not alone!

Mindfulness – Are you needing support to improve your concentration and bring more awareness to your daily life? I can help you create a daily plan that will be simple to use with profound impact.

Stress – Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children.  I am here to offer support, tools and loving encouragement.

Traumatic Event – A traumatic event in one’s life can feel overwhelming and cause us to withdraw or feel stress and anxiety.  Not only can it be a relief to speak about one’s own personal situation, it can also help to get some practical education about grief to normalize some of the physical and emotional effects you may be experiencing.

Our Time Together:   I offer an initial 50-minute coaching session to get to know you and hear what area(s) you would like to work on. After that first session, you may choose to work in either 50-minute or 30-minute time slots.

I work with clients online or by phone.

RATES:

50-Minute Session:  $110

Short Shots: Four 30-Minute Sessions:  $200 (after initial 50-minute coaching session)

I accept PayPal, Venmo, Square and Zelle Quickpay.

Contact me HERE to schedule your session.

“Roxanna has a profound capacity to support others through transitions and transformation and to see the jewels in the shadows and the potency in all the situations that life brings us.” – Laura W.

“As a Vietnam veteran, and survivor of too many suicides by friends and family, Roxanna’s kind words bring me to tears of joy, that I, an imperfect human, can learn to love myself.” – Rick S.