Category Archives: Compassion

This Little Light of Mine

I know many people are feeling overwhelmed with everything they are reading and hearing about in the news.  Whether I am discussing the natural disasters, or the latest events in the United States, every conversation I have with friends revolves … Continue reading

Posted in Compassion, Freedom, kindness, Love, Meditation, Open Heart, Spirit, Vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Divinely Human

I’m not sure if it was the rainy day today that made me even more dreamy than usual or just the seemingly random events that occurred this morning.  I read a woman’s post on Facebook that said she remembered her … Continue reading

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Lovelution

I’m hearing daily stories of heart break, illness and tenderness from friends and clients.  It seems to be in the collective energy field right now.  Regardless of where you fall politically, I think many people are experiencing the chasm in … Continue reading

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I Stand with Standing Rock – a poem

We the people are rising up because we are strong, we have been silent too long and we shall overcome.  Love prevails, let Love rule. My country tis of thee, great land of Liberty. Let freedom ring through our voices, through our … Continue reading

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Meditation for Trauma – Love for Orlando

A friend of mine has traveled to Orlando to offer free therapy to those affected by the recent tragic event that took place at Pulse.  He asked me if I would make a meditation available for people struggling with their emotions … Continue reading

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12 Do’s (and Don’ts!) Supporting a Friend Through Surgery

or… What I Learned Last Week Through Trial and Error I spent a chunk of last week caring for my dear friend Barbara after she had surgery.  I have never had surgery and really had no idea what to expect.  … Continue reading

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Magical Mystery Tour

This story is about love, all the good ones are.  And forgiveness.  Before there was that, an incredible amount of wrong-doing happened, because it seems we always hurt the ones we love most, don’t we?  As I type on this wintry … Continue reading

Posted in Change, Compassion, Forgiveness, Growth, India, kindness, Love, Open Heart, Parenthood | Tagged , , , , , , , , , , | 8 Comments

Love’s in Need of Love Today

Years ago, I read a story about Thich Nhat Hanh riding in a small boat. He was a passenger along with a man who had raped a young girl.  Thay was on this boat with the rapist and, by some … Continue reading

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Chakra Series – 4th Chakra

Anahata (Sanskrit: अनाहत, Anāhata) the heart center – this chakra allows us to love deeply, feel compassion, and access a sense of peace and connectedness. There is much yearning for me to live in the heart center.  If you notice, it’s right in … Continue reading

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Chakra Series – 1st Chakra

This is my first post since May – I don’t even know how that could have happened, but in part, it’s due to writer’s block, which happened the day I signed up for a writer’s workshop in Esalen next July. … Continue reading

Posted in Change, Compassion, Faith, grief, Growth, Love, Open Heart, Parenthood, Vulnerability | Tagged , , , , , , , , , , | 2 Comments