Keeping the heart open – no matter what! That is my life’s purpose. It is a daily (life long) practice that gives my life meaning. I am passionate about sharing how I do this with others and I find great joy in connecting with others through the heart. I love facilitating groups and crafting experiences for others so that they feel safe and supported to open their hearts and then encouraging them to keep their hearts open, especially in the challenging times. Currently I am finding my niche in leading trips to sacred places around the world and watching people’s lives transform through the power of shared group experiences. Click here to see my calendar of my upcoming reatreats.
You will get to a point in your growth where you understand that if you protect yourself, you will never be free.
Michael A. Singer from The Untethered Soul
I am a wife, mother, teacher of Kundalini yoga and meditation, and Reiki healer. I also have an MA in Psychology and co-facilitate hospice groups for the newly bereaved. I have lived many years in this body and have many experiences to draw from. I’ve divorced, remarried, lost a parent to ALS, lost a friend to brain cancer, battled with addiction, have a blended family, have children and step-children (3 of which are currently teenagers), sent a child to wilderness therapy, traveled abroad, lived in different countries and several states just to name a few. I currently split my time between Boulder, CO and Santa Cruz, California.
I have always found Spirit in the natural world. I have deep connections with the animal realm as well as a profound respect for healing waters and sacred land. Trees, winged creatures, children, whales, dolphins, planets, stars, rivers, oceans, hot springs, lakes, dogs, cats, flowers – these are just some of the examples to me of something larger and greater than my self.
“Even a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it and let it be without imposing a word or mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.”