Keeping the heart open – no matter what! That is my life’s purpose. It is a daily (life long) practice that gives my life meaning. I am passionate about sharing how I do this with others and I find great joy in connecting with others through the heart. I love facilitating groups and crafting experiences for others so that they feel safe and supported to open their hearts and then encouraging them to keep their hearts open, especially in the challenging times. Currently I am finding my niche in leading trips to sacred places around the world and watching people’s lives transform through the power of shared group experiences. Click here to see my calendar of my upcoming reatreats.
I am a Mother, teacher of Kundalini yoga and meditation, and Reiki healer. I also have an MA in Psychology and co-facilitate hospice groups for the newly bereaved. I have lived many years in this body and have many experiences to draw from. I’ve divorced, remarried, lost a parent to ALS, lost a friend to brain cancer, battled with addiction, have a blended family, have children and step-children (3 of which are currently teenagers), sent a child to wilderness therapy, traveled abroad, lived in different countries and several states just to name a few. I currently split my time between Boulder, CO and Santa Cruz, California.